-- https://www.phpmyadmin.net/
--

START TRANSACTION;



-- --------------------------------------------------------

--
-- Table structure for table `admin_roles`
--

CREATE TABLE `admin_roles` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `name` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `permission` longtext COLLATE utf8mb4_unicode_ci NOT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `admin_roles`
--

INSERT INTO `admin_roles` (`id`, `name`, `permission`, `created_at`, `updated_at`) VALUES
(1, 'Super Admin', '[\"video_gallery\",\"admin_manage\",\"about_page_manage\",\"users_manage\",\"quote_manage\",\"newsletter_manage\",\"package_orders_manage\",\"all_payment_logs\",\"pages_manage\",\"menus_manage\",\"widgets_manage\",\"popup_builder\",\"form_builder\",\"blogs_manage\",\"job_post_manage\",\"events_manage\",\"products_manage\",\"donations_manage\",\"knowledgebase\",\"home_variant\",\"topbar_settings\",\"home_page_manage\",\"contact_page_manage\",\"feedback_page_manage\",\"services\",\"case_study\",\"gallery_page\",\"404_page_manage\",\"faq\",\"brand_logos\",\"price_plan\",\"team_members\",\"testimonial\",\"counterup\",\"general_settings\",\"languages\",\"courses_manage\",\"appointment_manage\",\"support_tickets\",\"email_templates\"]', '2020-05-15 10:00:00', '2021-09-10 10:49:12'),
(2, 'Editor', '[\"about_page_manage\",\"quote_manage\",\"newsletter_manage\",\"package_orders_manage\",\"all_payment_logs\",\"pages_manage\",\"blogs_manage\",\"job_post_manage\",\"events_manage\",\"products_manage\",\"donations_manage\",\"knowledgebase\",\"topbar_settings\",\"home_page_manage\",\"contact_page_manage\",\"feedback_page_manage\",\"services\",\"case_study\",\"gallery_page\",\"faq\",\"brand_logos\",\"price_plan\",\"team_members\",\"testimonial\",\"counterup\"]', '2020-05-16 00:34:16', '2020-07-27 10:42:52'),
(3, 'Admin', '[\"users_manage\",\"quote_manage\",\"newsletter_manage\",\"package_orders_manage\",\"all_payment_logs\",\"pages_manage\",\"menus_manage\",\"widgets_manage\",\"popup_builder\",\"form_builder\",\"blogs_manage\",\"job_post_manage\",\"events_manage\",\"products_manage\",\"donations_manage\",\"knowledgebase\",\"topbar_settings\",\"home_page_manage\",\"contact_page_manage\",\"feedback_page_manage\",\"services\",\"case_study\",\"gallery_page\",\"404_page_manage\",\"faq\",\"brand_logos\",\"price_plan\",\"team_members\",\"testimonial\",\"counterup\",\"general_settings\"]', '2020-05-16 00:34:29', '2020-07-27 10:44:24'),
(4, 'admin mini', '[\"users_manage\",\"all_payment_logs\",\"products_manage\"]', '2024-02-22 03:39:04', '2024-02-22 03:43:28');

-- --------------------------------------------------------

--
-- Table structure for table `advertisements`
--

CREATE TABLE `advertisements` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `title` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `type` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `size` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `image` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `slot` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `embed_code` text COLLATE utf8mb4_unicode_ci,
  `redirect_url` text COLLATE utf8mb4_unicode_ci,
  `click` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `impression` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `status` bigint(20) UNSIGNED NOT NULL DEFAULT '1',
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `advertisements`
--

INSERT INTO `advertisements` (`id`, `title`, `type`, `size`, `image`, `slot`, `embed_code`, `redirect_url`, `click`, `impression`, `status`, `created_at`, `updated_at`) VALUES
(1, 'Script One', 'scripts', '320*50', NULL, NULL, 'dsf', '', 0, 0, 1, '2022-07-15 23:38:21', '2022-07-15 23:38:21'),
(2, 'Advertisement Image One', 'image', '950*200', '329', NULL, NULL, '#', 1, 19, 1, '2022-07-15 23:40:47', '2022-07-16 03:52:49'),
(3, 'Test 3', 'google_adsense', '320*50', NULL, 'dd', NULL, '', 0, 0, 1, '2022-07-15 23:53:58', '2022-07-15 23:53:58'),
(4, 'Banner Image Two', 'image', '950*160', '328', NULL, NULL, '#', 0, 267, 1, '2022-07-15 23:55:32', '2022-08-03 04:27:17');

-- --------------------------------------------------------

--
-- Table structure for table `appointments`
--

CREATE TABLE `appointments` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `categories_id` bigint(20) UNSIGNED DEFAULT NULL,
  `booking_time_ids` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `appointment_status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `image` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `max_appointment` bigint(20) UNSIGNED DEFAULT NULL,
  `price` double(8,2) DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `appointments`
--

INSERT INTO `appointments` (`id`, `categories_id`, `booking_time_ids`, `status`, `appointment_status`, `image`, `max_appointment`, `price`, `created_at`, `updated_at`) VALUES
(3, 1, '1,2,4,5,6,7,8,9,10,3', 'publish', 'yes', '187', 50, 100.00, '2021-04-22 16:09:35', '2021-05-07 22:27:07'),
(4, 1, '1,2,3,4,5,6,7,8,9,10', 'publish', 'yes', '188', 50, 100.00, '2021-04-22 16:09:37', '2021-04-22 18:45:10'),
(5, 1, '2,3,6,7,8,9', 'publish', 'yes', '189', 50, 100.00, '2021-04-22 18:48:05', '2021-04-22 18:49:40'),
(6, 1, '1,2,3,4,7,8,9,10', 'publish', 'no', '183', 50, 100.00, '2021-04-23 02:13:26', '2021-04-24 00:28:08'),
(7, 2, '1,2,3,4,7,8,9,10', 'publish', 'yes', '190', 50, 49.00, '2021-04-24 00:39:05', '2021-04-24 14:23:06'),
(8, 4, '1,2,3,4,7,8,9,10', 'publish', 'yes', '191', 20, 199.00, '2021-04-24 14:23:58', '2021-04-24 14:28:05'),
(9, 4, '1,2,3,4,7,8,9,10', 'publish', 'yes', '192', 20, 199.00, '2021-04-24 14:50:21', '2021-04-24 14:51:56'),
(10, 4, '1,2,3,4,7,8,9,10', 'publish', 'yes', '193', 20, 199.00, '2021-04-24 14:52:04', '2021-04-24 14:53:34'),
(11, 4, '1,2,3,4,7,8,9,10', 'publish', 'yes', '194', 20, 199.00, '2021-04-24 14:54:31', '2021-04-24 14:56:17'),
(12, 2, '1,2,3,4,7,8,9,10', 'publish', 'yes', '195', 50, 49.00, '2021-04-24 14:57:36', '2021-04-24 14:58:18'),
(13, 2, '1,2,3,4,7,8,9,10', 'publish', 'yes', '196', 50, 49.00, '2021-04-24 14:58:30', '2021-04-24 14:59:17'),
(14, 2, '1,2,3,4,7,8,9,10', 'publish', 'yes', '197', 50, 49.00, '2021-04-24 14:59:36', '2021-04-24 15:01:00');

-- --------------------------------------------------------

--
-- Table structure for table `appointment_bookings`
--

CREATE TABLE `appointment_bookings` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `payment_status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `transaction_id` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `payment_track` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `payment_gateway` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `user_id` bigint(20) UNSIGNED DEFAULT NULL,
  `appointment_id` bigint(20) UNSIGNED DEFAULT NULL,
  `total` double(8,2) DEFAULT NULL,
  `name` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `email` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `custom_fields` longtext COLLATE utf8mb4_unicode_ci,
  `all_attachment` longtext COLLATE utf8mb4_unicode_ci,
  `booking_time_id` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `booking_date` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL,
  `manual_payment_attachment` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

-- --------------------------------------------------------

--
-- Table structure for table `appointment_booking_times`
--

CREATE TABLE `appointment_booking_times` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `time` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `appointment_booking_times`
--

INSERT INTO `appointment_booking_times` (`id`, `time`, `status`, `created_at`, `updated_at`) VALUES
(1, '10:00AM - 11:00AM', 'publish', '2021-04-17 11:07:15', '2021-04-17 12:58:28'),
(2, '11:00AM - 12:00PM', 'publish', '2021-04-17 12:20:43', '2021-04-17 12:20:43'),
(3, '9:00AM - 10:00AM', 'publish', '2021-04-17 12:21:05', '2021-04-17 12:21:05'),
(4, '1:00PM - 2:00PM', 'publish', '2021-04-17 12:59:45', '2021-04-17 13:00:30'),
(5, '3:00PM - 4:00PM', 'publish', '2021-04-17 13:00:14', '2021-04-17 13:00:36'),
(6, '5:00PM - 6:00PM', 'publish', '2021-04-17 13:00:46', '2021-04-17 13:00:46'),
(7, '7:00PM - 8:00PM', 'publish', '2021-04-17 13:00:57', '2021-04-17 13:00:57'),
(8, '9:00PM - 10:00PM', 'publish', '2021-04-17 13:01:32', '2021-04-17 13:01:32'),
(9, '11:00PM - 12:00AM', 'publish', '2021-04-17 13:01:47', '2021-04-17 13:01:47'),
(10, '8:00AM - 9:00AM', 'publish', '2021-04-17 13:02:27', '2021-04-17 13:02:27');

-- --------------------------------------------------------

--
-- Table structure for table `appointment_categories`
--

CREATE TABLE `appointment_categories` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `appointment_categories`
--

INSERT INTO `appointment_categories` (`id`, `status`, `created_at`, `updated_at`) VALUES
(1, 'publish', '2021-04-16 16:19:30', '2021-04-22 16:07:08'),
(2, 'publish', '2021-04-16 18:04:25', '2021-04-22 16:07:18'),
(3, 'publish', '2021-04-16 18:04:31', '2021-04-16 18:04:31'),
(4, 'publish', '2021-04-16 18:04:39', '2021-04-24 14:24:36');

-- --------------------------------------------------------

--
-- Table structure for table `appointment_category_langs`
--

CREATE TABLE `appointment_category_langs` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `cat_id` bigint(20) UNSIGNED NOT NULL,
  `title` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `appointment_category_langs`
--

INSERT INTO `appointment_category_langs` (`id`, `cat_id`, `title`, `lang`, `created_at`, `updated_at`) VALUES
(1, 1, 'Doctors', 'en_US', '2021-05-03 23:53:44', '2021-05-03 23:53:44'),
(2, 2, 'Cleaners', 'en_US', '2021-05-03 23:53:44', '2021-05-03 23:53:44'),
(3, 3, 'Ophthalmology', 'en_US', '2021-05-03 23:53:44', '2021-05-03 23:53:44'),
(4, 4, 'Lawyer', 'en_US', '2021-05-03 23:53:44', '2021-09-25 18:36:00');

-- --------------------------------------------------------

--
-- Table structure for table `appointment_langs`
--

CREATE TABLE `appointment_langs` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `description` longtext COLLATE utf8mb4_unicode_ci,
  `additional_info` longtext COLLATE utf8mb4_unicode_ci,
  `experience_info` longtext COLLATE utf8mb4_unicode_ci,
  `specialized_info` longtext COLLATE utf8mb4_unicode_ci,
  `location` text COLLATE utf8mb4_unicode_ci,
  `meta_description` text COLLATE utf8mb4_unicode_ci,
  `meta_title` text COLLATE utf8mb4_unicode_ci,
  `meta_tags` text COLLATE utf8mb4_unicode_ci,
  `slug` text COLLATE utf8mb4_unicode_ci,
  `short_description` text COLLATE utf8mb4_unicode_ci,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `appointment_id` bigint(20) UNSIGNED DEFAULT NULL,
  `title` text COLLATE utf8mb4_unicode_ci,
  `designation` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `appointment_langs`
--

INSERT INTO `appointment_langs` (`id`, `description`, `additional_info`, `experience_info`, `specialized_info`, `location`, `meta_description`, `meta_title`, `meta_tags`, `slug`, `short_description`, `lang`, `appointment_id`, `title`, `designation`, `created_at`, `updated_at`) VALUES
(1, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:8:\"Medicine\";i:1;s:7:\"Urology\";}', 'Avenue Hammond, LA 70401', '', '', '', 'leonard-m-morris', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 3, 'Leonard M. Morris', 'Specialist', '2021-05-06 17:36:24', '2021-05-07 22:27:07'),
(2, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:8:\"Medicine\";i:1;s:7:\"Urology\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'martha-s-coffield', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 4, 'Martha S. Coffield', 'Dentist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(3, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:8:\"Medicine\";i:1;s:7:\"Urology\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'leslie-j-dugan', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 5, 'Leslie J. Dugan', 'orthodontist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(4, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:100:\"MBBS (DMC), BCS (Health),FCPS (Medicine), MD(Endocrinology) BIRDEM, FRCP (Ireland), FRCP (Edinburgh)\";i:1;s:81:\"FACE (USA),FACP (USA),FRSM(UK), Associate prof. (Diabetes and Endocrinology), DMC\";}', 'a:2:{i:0;s:8:\"Medicine\";i:1;s:7:\"Urology\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'tina-j-washam', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 6, 'Tina J. Washam', 'Specialist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(5, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:90:\"BBA (Marketing) @ IUBAT—International University of  Business Agriculture and Technology\";i:1;s:45:\"HSC (Business Studies) @ Nigeria City College\";}', 'a:1:{i:0;N;}', 'a:2:{i:0;s:14:\"Floor Cleaning\";i:1;s:17:\"Washroom Cleaning\";}', 'Avenue Hammond, LA 70401', '', '', '', 'douglas-m-callahan', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 7, 'Douglas M. Callahan', 'Specialist', '2021-05-06 17:36:24', '2021-05-07 22:35:33'),
(6, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:72:\"McGeorge Merit Scholarship, 1979-1980; 1980-1981 Moot Court Honors Board\";i:1;s:48:\"Bachelor of Arts, 1980 University of The Pacific\";}', 'a:4:{i:0;s:32:\"Northern California Super Lawyer\";i:1;s:60:\"Member, Fresno County Superior Court, Local Rules Committee.\";i:2;s:108:\"Appointed by Senator Dianne Feinstein to Judicial Advisory Committee for the Eastern District of California.\";i:3;s:148:\"Northern California Super Lawyer. Mr. Hahesy was among five percent of Northern California\'s approximately 52,000 attorneys selected for this award.\";}', 'a:2:{i:0;s:13:\"Criminal Case\";i:1;s:16:\"Property Dealing\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'douglas-m-callahan', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 8, 'Douglas M. Callahan', 'Specialist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(7, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:72:\"McGeorge Merit Scholarship, 1979-1980; 1980-1981 Moot Court Honors Board\";i:1;s:48:\"Bachelor of Arts, 1980 University of The Pacific\";}', 'a:4:{i:0;s:32:\"Northern California Super Lawyer\";i:1;s:60:\"Member, Fresno County Superior Court, Local Rules Committee.\";i:2;s:108:\"Appointed by Senator Dianne Feinstein to Judicial Advisory Committee for the Eastern District of California.\";i:3;s:148:\"Northern California Super Lawyer. Mr. Hahesy was among five percent of Northern California\'s approximately 52,000 attorneys selected for this award.\";}', 'a:2:{i:0;s:13:\"Criminal Case\";i:1;s:16:\"Property Dealing\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'scott-y-mowrer', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 9, 'Scott Y. Mowrer', 'Specialist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(8, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:72:\"McGeorge Merit Scholarship, 1979-1980; 1980-1981 Moot Court Honors Board\";i:1;s:48:\"Bachelor of Arts, 1980 University of The Pacific\";}', 'a:4:{i:0;s:32:\"Northern California Super Lawyer\";i:1;s:60:\"Member, Fresno County Superior Court, Local Rules Committee.\";i:2;s:108:\"Appointed by Senator Dianne Feinstein to Judicial Advisory Committee for the Eastern District of California.\";i:3;s:148:\"Northern California Super Lawyer. Mr. Hahesy was among five percent of Northern California\'s approximately 52,000 attorneys selected for this award.\";}', 'a:2:{i:0;s:13:\"Criminal Case\";i:1;s:16:\"Property Dealing\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'beverly-c-trussell', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 10, 'Beverly C. Trussell', 'Specialist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(9, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:72:\"McGeorge Merit Scholarship, 1979-1980; 1980-1981 Moot Court Honors Board\";i:1;s:48:\"Bachelor of Arts, 1980 University of The Pacific\";}', 'a:4:{i:0;s:32:\"Northern California Super Lawyer\";i:1;s:60:\"Member, Fresno County Superior Court, Local Rules Committee.\";i:2;s:108:\"Appointed by Senator Dianne Feinstein to Judicial Advisory Committee for the Eastern District of California.\";i:3;s:148:\"Northern California Super Lawyer. Mr. Hahesy was among five percent of Northern California\'s approximately 52,000 attorneys selected for this award.\";}', 'a:2:{i:0;s:13:\"Criminal Case\";i:1;s:16:\"Property Dealing\";}', 'Avenue Hammond, LA 70401', '', '', '', 'patricia-g-cavazos', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 11, 'Patricia G. Cavazos', 'Specialist', '2021-05-06 17:36:24', '2021-05-07 22:40:06'),
(10, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:90:\"BBA (Marketing) @ IUBAT—International University of  Business Agriculture and Technology\";i:1;s:45:\"HSC (Business Studies) @ Nigeria City College\";}', 'a:1:{i:0;N;}', 'a:2:{i:0;s:14:\"Floor Cleaning\";i:1;s:17:\"Washroom Cleaning\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'gregory-b-gagnon', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 12, 'Gregory B. Gagnon', 'Specialist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(11, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:90:\"BBA (Marketing) @ IUBAT—International University of  Business Agriculture and Technology\";i:1;s:45:\"HSC (Business Studies) @ Nigeria City College\";}', 'a:1:{i:0;N;}', 'a:2:{i:0;s:14:\"Floor Cleaning\";i:1;s:17:\"Washroom Cleaning\";}', 'Avenue Hammond, LA 70401', 'Qui sunt dolor quo i', 'Qui omnis odit sit', 'Nihil ut mollit cupi', 'charles-r-outlaw', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 13, 'Charles R. Outlaw', 'Specialist', '2021-05-06 17:36:24', '2021-05-06 17:36:24'),
(12, '<p>She suspicion dejection saw instantly. Well deny may real one told yet saw hard dear. Bed chief house rapid right the. Set noisy one state tears which. No girl oh part must fact high my he. Simplicity in excellence melancholy as remarkably discovered. Own partiality motionless was old excellence she inquietude contrasted. Sister giving so wicket cousin of an he rather marked. Of on game part body rich. Adapted mr savings venture it or comfort affixed friends.&nbsp;</p><p><br></p><p>Smile spoke total few great had never their too. Amongst moments do in arrived at my replied. Fat weddings servants but man believed prospect. Companions understood is as especially pianoforte connection introduced. Nay newspaper can sportsman are admitting gentleman belonging his. Is oppose no he summer lovers twenty in. Not his difficulty boisterous surrounded bed. Seems folly if in given scale. Sex contented dependent conveying advantage can use.&nbsp;</p><div><br></div>', 'a:2:{i:0;s:90:\"BBA (Marketing) @ IUBAT—International University of  Business Agriculture and Technology\";i:1;s:45:\"HSC (Business Studies) @ Nigeria City College\";}', 'a:1:{i:0;N;}', 'a:2:{i:0;s:14:\"Floor Cleaning\";i:1;s:17:\"Washroom Cleaning\";}', 'Avenue Hammond, LA 70401', '', '', '', 'steve-c-moore', 'Turned advice the set vanity why mutual. Reasonably if conviction on be unsatiable discretion apartments delightful. Are melancholy appearance stimulated occasional entreaties end. Shy ham had esteem happen active county. Winding morning am shyness evident to. Garrets because elderly new manners however one village she.', 'en_US', 14, 'Steve C. Moore', 'Specialist', '2021-05-06 17:36:24', '2021-05-22 23:17:30');

-- --------------------------------------------------------

--
-- Table structure for table `appointment_reviews`
--

CREATE TABLE `appointment_reviews` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `ratings` int(10) UNSIGNED DEFAULT NULL,
  `message` longtext COLLATE utf8mb4_unicode_ci,
  `appointment_id` int(10) UNSIGNED NOT NULL,
  `user_id` int(10) UNSIGNED NOT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

-- --------------------------------------------------------

--
-- Table structure for table `blogs`
--

CREATE TABLE `blogs` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `title` text COLLATE utf8mb4_unicode_ci NOT NULL,
  `content` longtext COLLATE utf8mb4_unicode_ci NOT NULL,
  `blog_categories_id` int(10) UNSIGNED NOT NULL,
  `tags` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `image` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `meta_tags` text COLLATE utf8mb4_unicode_ci,
  `meta_description` text COLLATE utf8mb4_unicode_ci,
  `user_id` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `excerpt` text COLLATE utf8mb4_unicode_ci,
  `slug` text COLLATE utf8mb4_unicode_ci,
  `author` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL,
  `breaking_news` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `video_url` text COLLATE utf8mb4_unicode_ci
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `blogs`
--

INSERT INTO `blogs` (`id`, `title`, `content`, `blog_categories_id`, `tags`, `image`, `meta_tags`, `meta_description`, `user_id`, `excerpt`, `slug`, `author`, `status`, `lang`, `created_at`, `updated_at`, `breaking_news`, `video_url`) VALUES
(31, 'Health Benefits of A2 Cow Ghee: A Superfood for Modern Life', '<p><b><span lang=\"EN-IN\" style=\"font-size:18.0pt;\r\nline-height:109%;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-ansi-language:EN-IN;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Health Benefits of A2 Cow Ghee: A Superfood for\r\nModern Life</span></b><br></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 cow ghee, a type of clarified butter derived from the milk of indigenous\r\nIndian cows, has been a staple in Ayurvedic medicine for centuries. But in\r\nrecent years, it\'s gained popularity worldwide for its potential health\r\nbenefits. Let\'s explore what makes A2 ghee special and how it can contribute to\r\nyour well-being.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">The A2 Difference</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Regular cow milk contains two types of beta-casein protein: A1 and A2. A2\r\nghee comes from cows that naturally produce only A2 beta-casein, which some\r\nbelieve is easier to digest for those with lactose intolerance or casein\r\nsensitivities.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A Treasure Trove of Nutrients</span></b><span lang=\"EN-IN\" style=\"font-size:\r\n14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee is a rich source of essential nutrients, including:<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;\r\nmso-bidi-font-size:14.0pt;font-family:Symbol;mso-fareast-font-family:Symbol;\r\nmso-bidi-font-family:Symbol;color:#1F1F1F;mso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">Fat-soluble vitamins:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">&nbsp;Vitamins A, D, E, and K, crucial for immunity, bone health, vision,\r\nand healthy skin.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;\r\nmso-bidi-font-size:14.0pt;font-family:Symbol;mso-fareast-font-family:Symbol;\r\nmso-bidi-font-family:Symbol;color:#1F1F1F;mso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">Conjugated Linoleic Acid (CLA):</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">&nbsp;This fatty acid may aid in weight management, improve body\r\ncomposition, and promote cardiovascular health.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;\r\nmso-bidi-font-size:14.0pt;font-family:Symbol;mso-fareast-font-family:Symbol;\r\nmso-bidi-font-family:Symbol;color:#1F1F1F;mso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">Butyric Acid:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">&nbsp;Known for its anti-inflammatory and antimicrobial properties, butyric\r\nacid supports a healthy gut environment.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Digestive Aid</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee\'s unique properties make it a digestive ally. It lubricates the\r\ndigestive tract, potentially easing constipation. Additionally, the absence of\r\nlactose and casein makes it a good option for those with dairy sensitivities.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Immunity Booster</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">The presence of vitamins, antioxidants, and healthy fats in A2 ghee\r\ncontributes to a robust immune system. These elements help your body fight off\r\ninfections and stay healthy.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Other Potential Benefits</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee is also linked to benefits like:<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;\r\nmso-bidi-font-size:14.0pt;font-family:Symbol;mso-fareast-font-family:Symbol;\r\nmso-bidi-font-family:Symbol;color:#1F1F1F;mso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">Heart health:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">&nbsp;The presence of CLA and healthy fats may contribute to a healthy\r\nheart.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;\r\nmso-bidi-font-size:14.0pt;font-family:Symbol;mso-fareast-font-family:Symbol;\r\nmso-bidi-font-family:Symbol;color:#1F1F1F;mso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">Brain function:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">&nbsp;Certain fats in A2 ghee may support cognitive function and memory.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;\r\nmso-bidi-font-size:14.0pt;font-family:Symbol;mso-fareast-font-family:Symbol;\r\nmso-bidi-font-family:Symbol;color:#1F1F1F;mso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">Skin health:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">&nbsp;The vitamins and antioxidants may promote healthy, glowing skin.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Adding A2 Ghee to Your Diet</span></b><span lang=\"EN-IN\" style=\"font-size:\r\n14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee has a high smoke point, making it a versatile cooking oil suitable\r\nfor various dishes. Drizzle it over vegetables, add it to dals and curries, or\r\nuse it for sautéing. You can even consume a spoonful daily for its potential\r\nhealth benefits.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A Word of Caution</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">While A2 ghee offers potential benefits, it\'s still a high-fat food.\r\nConsume it in moderation as part of a balanced diet. If you have any underlying\r\nhealth conditions, consult your doctor before incorporating A2 ghee into your\r\nroutine.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">In Conclusion</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 cow ghee is a unique and nutritious addition to your diet. Its rich\r\nvitamin and fatty acid content, along with its digestive and immune-boosting\r\nproperties, make it a valuable player in holistic well-being. Explore\r\nincorporating A2 ghee into your meals and experience its potential health\r\nbenefits firsthand.<o:p></o:p></span></p>', 18, 'A2 Cow Ghee', '430', 'A2 Cow Ghee,Health Benefits  of ghee', 'Health Benefits of A2 Cow Ghee: A Superfood for Modern Life', '1', 'A2 cow ghee, a type of clarified butter derived from the milk of indigenous Indian cows, has been a staple in Ayurvedic medicine for centuries. But in recent years, it\'s gained popularity worldwide for its potential health benefits. Let\'s explore what makes A2 ghee special and how it can contribute to your well-being.', 'health-benifits-of-a2-cow-ghee', 'ziva organic', 'publish', 'en_US', '2024-01-27 00:05:10', '2024-05-02 09:27:28', 0, NULL),
(32, 'Health Benefits of Ziva Organiko A2 Cow Ghee: Nature\'s Gift for a Healthier You', '<p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:18.0pt;font-family:Poppins;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;\r\ncolor:windowtext;mso-bidi-language:HI\">Health Benefits of Ziva Organiko A2 Cow\r\nGhee: Nature\'s Gift for a Healthier You</span></b></p><h6 style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:\r\nHI\">At Ziva Organiko, we believe in harnessing the power of nature to bring you\r\nthe purest, most wholesome foods. Our A2 cow ghee is a testament to that\r\ncommitment. Crafted using the milk of indigenous cows raised on organic\r\npastures, Ziva Organiko A2 ghee goes beyond just a cooking fat. It\'s a\r\nnutritional powerhouse brimming with health benefits.<o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:\r\nHI\">A Legacy of Ayurveda: The Power of A2 Ghee</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:HI\"><o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:\r\nHI\">A2 ghee has been revered in Ayurveda, the ancient Indian system of\r\nmedicine, for centuries. It\'s believed to possess unique properties that\r\npromote overall well-being. Here\'s why Ziva Organiko A2 cow ghee can be a\r\nvaluable addition to your diet:<o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:windowtext;\r\nmso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:windowtext;mso-bidi-language:HI\">Enhanced Digestion:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:\r\nHI\"> A2 ghee is known to stimulate the secretion of digestive enzymes, aiding\r\nin the breakdown of food and promoting nutrient absorption. Its butyric acid\r\ncontent fosters a healthy gut environment, further supporting digestion.<o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:windowtext;\r\nmso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:windowtext;mso-bidi-language:HI\">Rich in Essential Vitamins: </span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:\r\nHI\">Ziva Organiko A2 ghee is a treasure trove of fat-soluble vitamins A, D, E,\r\nand K. These vitamins are crucial for immune function, bone health, vision, and\r\nhealthy skin.<o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:windowtext;\r\nmso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:windowtext;mso-bidi-language:HI\">Boosts Immunity:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:\r\nHI\"> A2 ghee\'s unique properties are believed to strengthen the body\'s natural defences.\r\nIt may help fight inflammation and improve the body\'s response to illness.<o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:windowtext;\r\nmso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:windowtext;mso-bidi-language:HI\">Potential Benefits for Weight\r\nManagement:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:\r\nPoppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;\r\ncolor:windowtext;mso-bidi-language:HI\"> Studies suggest that A2 ghee, with its\r\nConjugated Linoleic Acid (CLA) content, may play a role in weight management by\r\nsupporting healthy body composition.<o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:windowtext;\r\nmso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:windowtext;mso-bidi-language:HI\">Lactose and Casein-Free:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:windowtext;mso-bidi-language:\r\nHI\"> Unlike regular ghee, A2 ghee is naturally free of lactose and casein, making\r\nit a suitable option for those with dairy sensitivities.<o:p></o:p></span></p>\r\n\r\n<p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:windowtext;\r\nmso-bidi-language:HI\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:windowtext;mso-bidi-language:HI\">High Smoke Point for Versatile\r\nCooking: </span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;\r\ncolor:windowtext;mso-bidi-language:HI\">Ziva Organiko A2 ghee boasts a high\r\nsmoke point, making it ideal for various cooking methods, from sautéing to\r\nstir-frying. Its rich, nutty flavour adds a delightful touch to any dish.<o:p></o:p></span></p></h6><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:18.0pt;font-family:Poppins;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;\r\ncolor:windowtext;mso-bidi-language:HI\"><br></span></b></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:18.0pt;font-family:Poppins;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;\r\ncolor:windowtext;mso-bidi-language:HI\"><o:p></o:p></span></b></p>', 18, 'Deshi ghee', '431', 'A2 Desi Ghee,A2 cow ghee,A2 COW', 'Health Benefits of Ziva Organiko A2 Cow Ghee', '1', 'At Ziva Organiko, we believe in harnessing the power of nature to bring you the purest, most wholesome foods. Our A2 cow ghee is a testament to that commitment. Crafted using the milk of indigenous cows raised on organic pastures, Ziva Organiko A2 ghee goes beyond just a cooking fat. It\'s a nutritional powerhouse brimming with health benefits.', 'amazing-health-benefits-of-a2-desi-ghee', 'ziva organiko', 'publish', 'en_US', '2024-01-27 00:29:06', '2024-05-02 09:26:03', 0, NULL);
INSERT INTO `blogs` (`id`, `title`, `content`, `blog_categories_id`, `tags`, `image`, `meta_tags`, `meta_description`, `user_id`, `excerpt`, `slug`, `author`, `status`, `lang`, `created_at`, `updated_at`, `breaking_news`, `video_url`) VALUES
(33, 'A2 Cow Ghee vs. Regular Ghee: How Do They Differ?', '<p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:18.0pt;font-family:Poppins;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F;mso-bidi-language:HI\">A2 Cow Ghee vs. Regular Ghee: How Do They\r\nDiffer?</span></b></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Ghee, a clarified butter staple in Indian cuisine, holds a special place in\r\nmany households. But with the rise of A2 milk products, a question arises: is\r\nA2 ghee different from regular ghee? The answer is yes, and the key lies in the\r\nsource of the milk and the production process.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Milk Matters: A1 vs. A2</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">The difference between A2 and regular ghee boils down to the type of milk\r\nused. Milk contains beta-casein, a protein, but there are two main types: A1\r\nand A2. A1 beta-casein is found in the milk of most cows bred in Europe and\r\nAmerica. A2 beta-casein, on the other hand, is predominant in the milk of desi\r\n(indigenous) cows found in India.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Some studies suggest that A1 beta-casein may be harder to digest for some\r\npeople, leading to digestive discomfort. A2 milk, containing A2 beta-casein, is\r\nbelieved to be easier to digest.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Cows and Production: Traditional vs. Modern</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee is typically made from the milk of Gir cows, a breed native to\r\nIndia known for its high-quality milk. These cows are often raised in smaller\r\nfarms with a focus on organic practices.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Regular ghee, on the other hand, can be produced from the milk of various\r\nbreeds, including those containing A1 beta-casein. Production methods can vary,\r\nwith some utilizing large-scale industrial processes.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">The Bilona Method: A Slow and Steady Approach</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee is often made using the traditional bilona method. This slow and\r\nmeticulous process involves:<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F;mso-bidi-language:HI\">1.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Boiling A2 milk:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">&nbsp;This removes impurities and\r\nunwanted flavours.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F;mso-bidi-language:HI\">2.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Curdling with yogurt starter:</span></b><span lang=\"EN-IN\" style=\"font-size:\r\n14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:HI\">&nbsp;The milk\r\nis fermented into curd.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F;mso-bidi-language:HI\">3.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Churning with a wooden bilona:</span></b><span lang=\"EN-IN\" style=\"font-size:\r\n14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:HI\">&nbsp;The curd\r\nis churned to separate butterfat from the whey.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"margin-left: 0cm; margin-bottom: 0.0001pt; text-indent: -18pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F;mso-bidi-language:HI\">4.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Simmering the butter:</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\">&nbsp;The butter is gently heated\r\nuntil the milk solids and water evaporate, leaving behind pure ghee.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Regular ghee production can be faster, with butter directly clarified from\r\ncream without the fermentation step.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Flavour, Texture, and Nutrition</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee is often touted for its richer, nuttier flavor and a slightly\r\ngrainy texture. Regular ghee can have a milder flavor profile.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">A2 ghee may also contain higher levels of vitamins A and E due to the\r\ntraditional production process that preserves these nutrients.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">The Bottom Line</span></b><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">While both A2 and regular ghee are clarified butter with a high smoke\r\npoint, there are distinct differences. A2 ghee, made with A2 milk from desi\r\ncows using the bilona method, is believed to be easier to digest and may offer\r\na richer flavour and nutrient profile.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;color:#1F1F1F;mso-bidi-language:\r\nHI\">Ultimately, the choice between A2 and regular ghee depends on your\r\nindividual preferences, budget, and access to these products.<o:p></o:p></span></p><p class=\"MsoNormal\" align=\"left\" style=\"text-indent: 0cm; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:18.0pt;font-family:Poppins;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F;mso-bidi-language:HI\"><o:p></o:p></span></b></p>', 18, 'ghee diffrent', '429', 'A2 Cow Ghee vs. Regular Ghee: How Do They Differ', 'Ghee, a clarified butter staple in Indian cuisine, holds a special place in many households. But with the rise of A2 milk products, a question arises: is A2 ghee different from regular ghee? The answer is yes, and the key lies in the source of the milk and the production process.', '1', 'Ghee, a clarified butter staple in Indian cuisine, holds a special place in many households. But with the rise of A2 milk products, a question arises: is A2 ghee different from regular ghee? The answer is yes, and the key lies in the source of the milk and the production process.', 'a2-cow-ghee-vs.-regular-ghee:-how-do-they-differ', 'ziva organiko', 'publish', 'en_US', '2024-05-02 09:31:05', '2024-05-02 09:31:05', 0, NULL),
(34, 'Understanding the Traditional Bilona Method’s Role in Crafting Premium A2 Cow Ghee', '<h2 style=\"text-align: left; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-family:Poppins;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F\">Understanding the Traditional Bilona\r\nMethod’s Role in Crafting Premium A2 Cow Ghee</span></h2><h2 style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><p style=\"text-align: left; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">For centuries,\r\nA2 ghee, a clarified butter revered for its rich flavour and health benefits,\r\nhas held a special place in Indian cuisine. But what truly sets premium A2 ghee\r\napart is the meticulous method used in its creation: the Bilona method. This\r\ntraditional process, passed down through generations, is not just about clarification;\r\nit\'s an art form that unlocks the full potential of A2 milk, yielding a\r\nsuperior ghee experience.<o:p></o:p></span></p>\r\n\r\n</h2><h3 style=\"text-align: left; text-indent: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;line-height:109%;font-family:\r\nPoppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">The Essence of A2 Milk<o:p></o:p></span></b></h3><h2 style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\r\n\r\n<p style=\"text-align: left; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">A2 milk comes\r\nfrom cows that naturally produce only the A2 type of beta-casein protein. Some\r\nindividuals find A2 milk easier to digest compared to regular cow\'s milk, which\r\ncontains both A1 and A2 beta-casein. This perceived digestibility is a key\r\nreason behind the growing popularity of A2 ghee.<o:p></o:p></span></p>\r\n\r\n</h2><h3 style=\"text-align: left; text-indent: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b><span lang=\"EN-IN\" style=\"font-size:14.0pt;line-height:109%;font-family:\r\nPoppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">The Bilona Method: A\r\nStep-by-Step Journey<o:p></o:p></span></b></h3><h2 style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\r\n\r\n<p style=\"text-align: left; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">The Bilona\r\nmethod is a labour of love, prioritizing slow churning and natural processes\r\nover shortcuts. Here\'s a glimpse into this time-tested journey:<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:Poppins;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F\">1.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F\">Curd Formation:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F\"> A2 milk is first curdled using natural cultures, like yogurt.\r\nThis allows the milk solids to separate from the liquid whey.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:Poppins;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F\">2.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F\">Slow Churning:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F\"> The curd is then gently churned by hand or using a traditional\r\nwooden churner. This slow churning preserves the delicate milk fats and avoids\r\ndenaturation, a process that can affect the quality and taste of the final\r\nproduct.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:Poppins;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F\">3.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F\">Butter Formation:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F\"> With persistent churning, the fat particles clump together,\r\nforming makhan (butter). This step is crucial, as Bilona ghee is made solely\r\nfrom butter derived from A2 curd, not cream.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:Poppins;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F\">4.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F\">Heating and Clarification:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F\"> The makhan is then heated gently over a low flame.\r\nUnlike commercial methods that employ high heat, the Bilona method relies on\r\nslow heating to allow the water content to evaporate naturally. This low-heat\r\napproach prevents scorching and ensures the ghee retains its distinctive aroma\r\nand flavour.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:Poppins;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F\">5.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F\">Separation and Resting:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F\"> As the water evaporates, milk solids settle at the bottom of\r\nthe pan, separating from the clarified butterfat. This clarified butterfat is\r\nthe essence of Bilona ghee.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-fareast-font-family:Poppins;\r\nmso-bidi-font-family:Poppins;color:#1F1F1F\">6.<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\"> </span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:\r\nPoppins;color:#1F1F1F\">Storage:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:Poppins;mso-bidi-font-family:Poppins;\r\ncolor:#1F1F1F\"> After cooling, the Bilona ghee is stored in airtight\r\ncontainers, preserving its freshness and unique qualities.<o:p></o:p></span></p>\r\n\r\n</h2><h3 style=\"text-align: left; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nline-height:109%;font-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">Beyond\r\nClarification: The Bilona Advantage<o:p></o:p></span></h3><h2 style=\"background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\r\n\r\n<p style=\"text-align: left; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">The Bilona\r\nmethod goes beyond simply separating fat from milk solids. Here\'s how it\r\nelevates the quality of A2 ghee:<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:#1F1F1F\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">Superior Taste\r\nand Aroma:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:\r\nPoppins;mso-bidi-font-family:Poppins;color:#1F1F1F\"> The slow and gentle heating\r\nprocess preserves the natural flavours and aroma of A2 milk, resulting in a\r\nricher, nuttier taste compared to commercially produced ghee.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:#1F1F1F\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">Enhanced\r\nNutritional Value: </span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">Bilona ghee is\r\nbelieved to retain more essential vitamins and antioxidants due to the low-heat\r\nprocessing, making it a potentially more nutritious option.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:#1F1F1F\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">Improved\r\nDigestibility:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\"> A2 ghee\r\nproduced using the Bilona method is thought to be easier to digest for those\r\nwith sensitivities to A1 beta-casein.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; margin-left: 0cm; text-indent: -18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><!--[if !supportLists]--><span lang=\"EN-IN\" style=\"font-size:10.0pt;mso-bidi-font-size:14.0pt;font-family:Symbol;\r\nmso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;color:#1F1F1F\">·<span style=\"font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: &quot;Times New Roman&quot;;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\r\n</span></span><!--[endif]--><strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">Artisanal\r\nCraft:</span></strong><span lang=\"EN-IN\" style=\"font-size:14.0pt;font-family:\r\nPoppins;mso-bidi-font-family:Poppins;color:#1F1F1F\"> The Bilona method\r\nrepresents a dedication to traditional practices and a commitment to quality\r\nover quantity.<o:p></o:p></span></p>\r\n\r\n<p style=\"text-align: left; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-IN\" style=\"font-size:14.0pt;\r\nfont-family:Poppins;mso-bidi-font-family:Poppins;color:#1F1F1F\">In conclusion,\r\nunderstanding the Bilona method is key to appreciating the unique qualities of\r\npremium A2 ghee. It\'s a testament to the power of tradition and its ability to\r\ncreate a culinary product that is both delicious and potentially beneficial for\r\nhealth. So, the next time you reach for a jar of A2 ghee, consider the Bilona\r\nmethod behind it – a process that transforms A2 milk into a golden treasure.<o:p></o:p></span></p></h2>', 18, 'a2 milk', '428', 'a2 milk,bilona ghee', 'Understanding the Traditional Bilona Method’s Role in Crafting Premium A2 Cow Ghee', '1', 'For centuries, A2 ghee, a clarified butter revered for its rich flavour and health benefits, has held a special place in Indian cuisine. But what truly sets premium A2 ghee apart is the meticulous method used in its creation: the Bilona method. This traditional process, passed down through generations, is not just about clarification; it\'s an art form that unlocks the full potential of A2 milk, yielding a superior ghee experience.', 'understanding-the-traditional-bilona-method’s-role-in-crafting-premium-a2-cow-ghee', 'ziva organiko', 'publish', 'en_US', '2024-05-02 09:35:42', '2024-05-07 10:42:13', 0, NULL);
INSERT INTO `blogs` (`id`, `title`, `content`, `blog_categories_id`, `tags`, `image`, `meta_tags`, `meta_description`, `user_id`, `excerpt`, `slug`, `author`, `status`, `lang`, `created_at`, `updated_at`, `breaking_news`, `video_url`) VALUES
(35, 'A1 vs. A2 Milk: Unveiling the Secrets of Ghee at Ziva Organiko', '<p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size:\r\n18.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;\r\nmso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;\r\nmso-fareast-language:EN-IN;mso-bidi-language:HI\">Gir Cow Ghee vs. Regular Ghee:\r\nUnveiling the Secrets to Pure Ghee Goodness (Ziva Organiko)<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">In the realm of healthy fats, ghee reigns supreme. Here in India, ghee has\r\nbeen a staple in kitchens for centuries, not just for its rich flavor but also\r\nfor its purported health benefits. But with so many varieties available,\r\nchoosing the right ghee can be a challenge. At Ziva Organiko, a leading organic\r\nbrand based in Gujarat, we\'re passionate about offering pure, organic A2 cow\r\nghee. Today, we\'ll unveil the secrets behind Gir cow ghee and how it compares\r\nto regular ghee.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">The Source of Goodness: Milk Matters</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">The most significant difference between Gir cow ghee and regular ghee lies\r\nin the source – the milk. Gir cow ghee, as the name suggests, is crafted from\r\nthe milk of Gir cows, an indigenous breed native to the Gir forests of Gujarat.\r\nRenowned for their strength and resilience, Gir cows are known to produce milk\r\nwith a unique composition.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Regular ghee, on the other hand, can be derived from milk obtained from\r\nvarious breeds, often crossbred cows. While both milks provide essential\r\nnutrients, the milk from Gir cows is believed to possess a higher concentration\r\nof beneficial components like conjugated linoleic acid (CLA) and beta-carotene.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">The Art of Ghee Making: Traditional Methods</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">The production process also sets these two types of ghee apart. Gir cow\r\nghee is typically made using the traditional bilona method. This time-tested\r\ntechnique involves simmering A2 milk (milk free of beta-casein protein) into\r\ncurd. The curd is then churned in a wooden churner called a bilona to separate\r\nthe butter. This butter is then gently heated until clarified, resulting in\r\npure Gir cow ghee.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Regular ghee, on the other hand, often employs modern methods. Cream\r\nseparation techniques or churning conventionally produced butter are common\r\npractices. While these methods are efficient, they may not retain the same\r\nlevel of delicate flavors and nutrients as the traditional bilona method.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">A Feast for the Senses: Taste and Aroma</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">The unique characteristics of Gir cow ghee extend to its sensory profile.\r\nDue to the specific breed of cow and the bilona process, Gir cow ghee possesses\r\na nutty, slightly sweet aroma and a richer, creamier taste compared to regular\r\nghee.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Regular ghee can vary in taste depending on the source of the milk and the\r\nproduction method. It may have a more neutral aroma and flavor profile.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Ayurvedic Significance and Potential Health\r\nBenefits</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Gir cow ghee holds a special place in Ayurveda, the ancient Indian system\r\nof medicine. It\'s believed to possess various health benefits, including improved\r\ndigestion, enhanced immunity, and even weight management. While research is\r\nongoing, the unique composition of Gir cow milk, including the presence of A2\r\nprotein, may contribute to these potential benefits.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Regular ghee, while also valued in Ayurveda, may not possess the same\r\nextent of health benefits attributed to Gir cow ghee.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Choosing the Right Ghee for You</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Ultimately, the choice between Gir cow ghee and regular ghee depends on\r\nyour individual preferences and priorities. If you seek a traditionally crafted\r\nghee with a richer flavor profile and potential health benefits, Gir cow ghee\r\nmight be the perfect choice. Ziva Organiko offers organic A2 Gir cow ghee made\r\nusing the bilona method, ensuring purity and quality.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">For those looking for a more readily available and budget-friendly option,\r\nregular ghee can be a suitable choice. However, opting for organic, A2 cow ghee\r\ncan provide some additional advantages.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Experience the Ziva Organiko Difference</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">At Ziva Organiko, we believe in harnessing the power of nature to create\r\npure, organic products. Our A2 Gir cow ghee is a testament to this commitment.\r\nCrafted with love and care, it promises an authentic ghee experience that\r\nnourishes your body and delights your taste buds.<o:p></o:p></span></p><p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Explore the world of Ziva Organiko A2 Gir cow ghee\r\nand unlock the secrets to pure ghee goodness!</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:0pt;\r\nmso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\"><o:p></o:p></span></p>', 18, 'Ghee, Gir Cow Ghee, A2 Ghee, Organic Ghee, Ziva Organiko, Healthy Fats, Ayurveda', '434', 'Ghee, Gir Cow Ghee, A2 Ghee, Organic Ghee, Ziva Organiko, Healthy Fats, Ayurveda', 'Ziva Organiko, a leading organic brand in Gujarat, dives deep into the world of ghee. Learn the key differences between Gir cow ghee and regular ghee to make informed choices for your health.', '1', 'Confused about A1 and A2 cow ghee? Ziva Organiko, your organic brand from Gujarat, dives deep into the casein protein difference and its impact on digestion and health.', 'a1-vs-a2-milk-unveiling-the-secrets-of-ghee-at-ziva-organiko', 'ziva organiko', 'publish', 'en_US', '2024-07-31 11:22:25', '2024-07-31 11:22:25', 0, NULL),
(36, 'A2 Cow Ghee vs. Regular Ghee: Unveiling the Difference', '<p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">For centuries, ghee has been a staple in Indian cuisine, revered for its\r\nrich flavor and culinary versatility. But with so many varieties available, choosing\r\nthe right ghee can be confusing. At Ziva Organiko, a leading organic brand\r\nbased in Gujarat, we\'re passionate about offering authentic, organic A2 cow\r\nghee. Today, we\'ll unveil the key differences between <a href=\"https://zivaorganiko.com/products/a2-ghee-gir-desi-cow-ghee-in-india-500ml\" target=\"_blank\">A2 cow ghee</a> and regular\r\nghee to empower you to make informed choices.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">The Source of Ghee: Milk Matters</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">The most significant distinction lies in the type of milk used. Regular\r\nghee can be derived from cow milk or even a blend of buffalo and cow milk. </span><a href=\"https://zivaorganiko.com/products/a2-ghee-gir-desi-cow-ghee-in-india-500ml\" target=\"_blank\">A2cow ghee</a><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">, on the other hand, originates exclusively from the milk of indigenous\r\nA2 cow breeds like Gir or Sahiwal. These cows are known for their traditional\r\ngrazing methods and are typically free from hormones.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Processing Methods: Unveiling the Tradition</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Traditional methods play a crucial role in shaping the final product.\r\nRegular ghee is often produced commercially using cream separation and\r\nhigh-heat clarification. A2 cow ghee, however, adheres to the time-tested\r\nBilona method. This slow-churning process involves crafting butter from\r\nfermented curd and then simmering it gently to extract the clarified butterfat,\r\npreserving its delicate flavor and nutrients.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Digestive Benefits: A Potential Advantage of A2\r\nGhee</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">A2 milk contains a specific type of beta-casein protein, A2 beta-casein,\r\nwhich some believe is easier to digest compared to the A1 beta-casein found in\r\nregular cow milk. This difference might explain why some people experience\r\ndigestive discomfort with regular ghee but find <a href=\"https://zivaorganiko.com/products/a2-ghee-gir-desi-cow-ghee-in-india-500ml\" target=\"_blank\">A2 cow ghee</a> more tolerable.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">A Treasure Trove of Nutrients</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Both A2 cow ghee and regular ghee are rich sources of healthy fats,\r\nvitamins A and E, and antioxidants. However, A2 cow ghee may boast slightly\r\nhigher levels of certain vitamins and minerals due to the milk source and\r\ntraditional processing methods.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">The Ziva Organiko Difference</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><a href=\"https://zivaorganiko.com/\" target=\"_blank\">At Ziva Organiko</a>, we craft our <a href=\"https://zivaorganiko.com/products/a2-ghee-gir-desi-cow-ghee-in-india-500ml\" target=\"_blank\">A2 cow ghee</a> using ethically sourced milk\r\nfrom Gir cows raised on organic pastures. Our commitment to organic practices\r\nand the Bilona method ensures you experience the pure, unadulterated taste and\r\npotential health benefits of A2 cow ghee.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Embrace the Goodness of <a href=\"https://zivaorganiko.com/products/a2-ghee-gir-desi-cow-ghee-in-india-500ml\" target=\"_blank\">A2 Cow Ghee</a></span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Whether you\'re seeking a lactose-friendlier option or simply want to\r\nelevate your cooking with a superior quality ghee, A2 cow ghee offers a\r\ndistinct experience. Ziva Organiko\'s A2 cow ghee is perfect for everyday\r\ncooking, adding a touch of richness to your dishes while nurturing your\r\nwell-being.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Experience the <a href=\"https://zivaorganiko.com/\" target=\"_blank\">Ziva Organiko</a> Difference Today!</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p><p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\">Visit our website to explore our range of organic A2 cow ghee products and\r\nembark on a journey of pure, healthy indulgence.<o:p></o:p></span></p>', 19, 'A2 Ghee, Ghee Benefits, Organic Ghee, Ziva Organiko, Desi Cow Ghee, Ghee for Digestion', '435', 'A2 Ghee, Ghee Benefits, Organic Ghee, Ziva Organiko, Desi Cow Ghee, Ghee for Digestion', 'Explore the world of ghee! Ziva Organiko dives deep into the difference between A2 cow ghee and regular ghee, covering their origin, processing, and health benefits.', '1', 'Explore the world of ghee! Ziva Organiko dives deep into the difference between A2 cow ghee and regular ghee, covering their origin, processing, and health benefits.', 'a2-cow-ghee-vs-regular-ghee-unveiling-the-difference', 'ziva organiko', 'publish', 'en_US', '2024-07-31 11:27:43', '2024-07-31 11:27:43', 0, NULL),
(37, 'Unveiling the Perfect Choice for You (Ziva Organiko)', '<p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">At Ziva Organiko, a Gujarat-based manufacturer of organic A2 cow ghee, we\r\nunderstand the importance of choosing the right ingredients for a healthy\r\nlifestyle. Ghee, a clarified butter revered in Indian cuisine for centuries,\r\ncomes in two main varieties: buffalo ghee and cow ghee. Both boast rich, nutty\r\nflavors and impressive health benefits, but which one reigns supreme?<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Breaking Down the Composition:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Fat Content:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Buffalo ghee holds a higher fat content compared to cow ghee. This\r\n     translates to a denser texture and a slight increase in calories.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Fatty Acid Profile:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Cow ghee wins in the omega-3 department, containing beneficial\r\n     anti-inflammatory properties.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Digestive Impact:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Cow ghee, with its lower fat content, might be easier on sensitive\r\n     stomachs.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Nutritional Value:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Both ghees offer a good dose of vitamins A, D, E, and K, along with\r\n     antioxidants. However, buffalo ghee provides a slight edge in terms of\r\n     minerals like calcium, phosphorus, and magnesium.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Choosing Your Ghee Champion:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Weight Management:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     If weight loss is your goal, cow ghee\'s lower fat content makes it a\r\n     preferable choice.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Bone Health:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Buffalo ghee, with its rich mineral profile, can be a good option for\r\n     maintaining strong bones.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Digestive Comfort:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Opt for cow ghee if you have a sensitive digestive system.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Flavor Profile:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Both ghees offer a unique taste experience. Buffalo ghee has a slightly\r\n     higher smoke point, making it suitable for high-heat cooking.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">The Ziva Organiko Difference:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">At Ziva Organiko, we take pride in our organic A2 cow ghee, prepared using\r\ntraditional methods and sourced from ethically-treated cows. Our A2 ghee boasts\r\na distinct advantage as it\'s free from beta-casein, a protein often linked to\r\ndigestive discomfort for some individuals.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">The Final Verdict:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:0pt;\r\nmso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">There\'s no single winner in the buffalo ghee vs. cow ghee battle. The ideal\r\nchoice hinges on your specific dietary needs and preferences. Ziva Organiko\r\noffers organic A2 cow ghee, perfect for those seeking a delicious,\r\neasy-to-digest, and versatile cooking fat.<o:p></o:p></span></p><p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Whichever path you choose, embrace the goodness of\r\nghee!</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p>', 19, 'ghee, buffalo ghee, cow ghee, A2 ghee, organic ghee, health benefits, Ziva Organiko, Gujarat', '436', 'ghee, buffalo ghee, cow ghee, A2 ghee, organic ghee, health benefits, Ziva Organiko, Gujarat', 'Debunking the myths! Dive into the world of ghee and discover the key differences between buffalo ghee and cow ghee. Learn which ghee aligns best with your health goals from Ziva Organiko, a leading organic A2 cow ghee brand in Gujarat.', '1', 'Debunking the myths! Dive into the world of ghee and discover the key differences between buffalo ghee and cow ghee. Learn which ghee aligns best with your health goals', 'unveiling-the-perfect-choice-for-you-ziva-organiko', 'ziva organiko', 'publish', 'en_US', '2024-07-31 11:34:15', '2024-07-31 11:34:15', 0, NULL);
INSERT INTO `blogs` (`id`, `title`, `content`, `blog_categories_id`, `tags`, `image`, `meta_tags`, `meta_description`, `user_id`, `excerpt`, `slug`, `author`, `status`, `lang`, `created_at`, `updated_at`, `breaking_news`, `video_url`) VALUES
(38, 'Demystifying Ghee: A Beginner\'s Guide to Types & Benefits (Ziva Organiko)', '<p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A Beginner\'s Guide to Ghee\r\nTypes: Everything You Need to Know<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Ever wonder what that golden goodness gracing your plate is? If you\'re new\r\nto the world of ghee, you\'ve come to the right place! At Ziva Organiko, a\r\nleading organic brand in Gujarat, we\'re passionate about sharing the wonders of\r\nthis ancient culinary staple. This beginner\'s guide dives deep into different\r\nghee types, their unique characteristics, and helps you navigate the world of\r\nclarified butter.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">What is Ghee?</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:0pt;\r\nmso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Ghee, also known as clarified butter, is a type of fat produced by\r\nsimmering butter to remove lactose and milk solids. This process results in a\r\nshelf-stable, high smoke point cooking oil with a rich, nutty flavor. Ghee\r\nholds a significant place in Ayurvedic practices, revered for its health\r\nbenefits and digestive properties.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Exploring Ghee Types:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:0pt;\r\nmso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">The world of ghee offers a surprising variety! Here are some common types\r\nyou might encounter:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Regular Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Made from conventional cow\'s butter, this is the most widely available\r\n     type.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">A2 Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     This variety comes from the milk of A2 cows, believed by some to be easier\r\n     to digest due to a specific protein profile. Ziva Organiko is proud to\r\n     offer organic A2 ghee!<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Grass-fed Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Cows raised on pastures produce milk used to make grass-fed ghee, potentially\r\n     richer in vitamins and antioxidants.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">White Butter Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Made from clarified white butter, this type has a milder flavor and higher\r\n     smoke point.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Flavored Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Look out for varieties infused with herbs, spices, or even garlic for a\r\n     delightful culinary twist.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Choosing the Right Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">The best ghee for you depends on your dietary needs and preferences. Here\'s\r\na quick guide:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">For everyday cooking:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     <a href=\"https://zivaorganiko.com/products/a2-ghee-gir-desi-cow-ghee-in-india-500ml\" target=\"_blank\">Regular or A2 ghee</a> are perfect choices.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">For sensitive digestion:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Opt for A2 ghee, known for its potentially easier digestibility.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">For health-conscious choices:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\"> Consider grass-fed ghee for its potential added\r\n     benefits.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">For baking:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     White butter ghee\'s mild flavor might be ideal for delicate pastries.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">For added flair:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Explore flavored varieties to add a unique touch to your dishes.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Unlocking the Benefits of Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Ghee boasts a range of potential health benefits, including:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l2 level1 lfo3;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">High smoke point:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Makes it perfect for high-heat cooking without burning.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l2 level1 lfo3;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Lactose-free:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Ideal for those with lactose intolerance.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l2 level1 lfo3;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Rich in healthy fats:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     May support heart health (consult your doctor).<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l2 level1 lfo3;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Potential digestive aid:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     A2 ghee, in particular, may be easier to digest for some.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Ziva Organiko: Your Partner in Pure Ghee:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">At Ziva Organiko, we craft our ghee with the utmost care. We use organic A2\r\nmilk from grass-fed cows, ensuring the purest quality and the goodness of ghee\r\nin every jar. Explore our range of A2 ghee products and embark on a flavorful,\r\npotentially health-supportive culinary journey!<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">In Conclusion:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:0pt;\r\nmso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Ghee is a versatile and delicious addition to any kitchen. With its variety\r\nof types and potential health benefits, it\'s no wonder this ancient food is\r\nexperiencing a modern resurgence. We hope this guide has empowered you to\r\nexplore the world of ghee with confidence.<o:p></o:p></span></p><p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><b><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Happy Cooking with Ziva Organiko!</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></p>', 19, 'ghee, types of ghee, organic ghee, A2 ghee, clarified butter, Ziva Organiko, health benefits of ghee', '437', 'ghee, types of ghee, organic ghee, A2 ghee, clarified butter, Ziva Organiko, health benefits of ghee', 'Unveiling the world of ghee! This Ziva Organiko guide explores different ghee types, their benefits, and helps you choose the perfect one for your kitchen.', '1', 'Unveiling the world of ghee! This Ziva Organiko guide explores different ghee types, their benefits, and helps you choose the perfect one for your kitchen.', 'demystifying-ghee-a-beginner-guide-to-types-benefits-ziva-organiko', 'ziva organiko', 'publish', 'en_US', '2024-07-31 11:44:06', '2024-07-31 11:44:06', 0, NULL),
(39, 'Benefits of A2 Ghee for Fitness & Athletes (Ziva Organiko)', '<p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">What Is Bilona Ghee And Its\r\nBenefits?<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">At Ziva Organiko, we\'re passionate about organic A2 cow ghee and its\r\npotential to elevate your cooking and well-being. But have you heard of Bilona\r\nGhee? This traditional method of ghee production is said to create a superior\r\nproduct with a unique flavor profile and a range of potential health benefits.\r\nLet\'s explore the world of Bilona Ghee and discover what makes it special.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">The Traditional Touch of Bilona Ghee</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Unlike commercially produced ghee, Bilona Ghee is handcrafted using a\r\ntime-tested method passed down for generations. Here\'s a glimpse into the\r\nBilona process:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Sourced from A2 Milk:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Bilona Ghee typically uses A2 milk from indigenous cow breeds like Gir. A2\r\n     milk is believed to be easier to digest for some people.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Fermentation Magic:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     The milk undergoes a natural fermentation process, allowing the\r\n     development of beneficial bacteria and flavors.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">The Art of Churning:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Traditional churning techniques, often involving a hand-operated Bilona\r\n     pot, separate the butter from the buttermilk.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Slow and Steady Wins the Race:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\"> The butter is then clarified at a low temperature,\r\n     preserving its delicate nutrients and taste.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Bilona Ghee: A Treasure Trove of Potential Benefits</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Bilona Ghee is lauded for its potential health benefits, which may be\r\nattributed to the traditional method and the use of A2 milk. Here are some\r\nreasons why Bilona Ghee might be a worthy addition to your diet:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Richer in Nutrients:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Compared to regular ghee, Bilona Ghee may boast higher levels of vitamins\r\n     A, D, E, and K, along with essential fatty acids.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Enhanced Flavor Profile:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     The slow and gentle clarification process preserves the natural goodness\r\n     of the milk, resulting in a ghee with a richer, nuttier aroma and a more\r\n     flavorful taste.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Digestive Support:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Bilona Ghee is believed to be easier to digest for some due to the\r\n     presence of A2 beta-casein protein and the fermentation process.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Ayurvedic Powerhouse:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     In Ayurveda, Bilona Ghee is considered a Sattvic food, promoting balance\r\n     and well-being.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Bilona Ghee: A Versatile Kitchen Companion</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Bilona Ghee\'s high smoke point makes it ideal for various cooking methods,\r\nfrom sauteing to deep frying. Add a touch of Bilona Ghee to your dals, curries,\r\nor vegetables for a burst of flavor and a silky texture.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span style=\"color: rgb(0, 0, 0);\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:\r\n&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:\r\n&quot;Times New Roman&quot;;mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:\r\nEN-IN;mso-bidi-language:HI\">Experience the Bilona Difference with Ziva Organiko</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><o:p></o:p></span></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">At Ziva Organiko, we understand the importance of quality and tradition.\r\nWhile we may not produce Bilona Ghee itself due to its resource-intensive\r\nnature, we are committed to offering the finest organic A2 cow ghee made using\r\nsimilar principles. Our ghee is handcrafted in small batches using A2 milk from\r\nGir cows and clarified at low temperatures to preserve its goodness.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Explore the world of A2 cow ghee and discover the difference it can make in\r\nyour kitchen and your well-being. Visit Ziva Organiko today!<o:p></o:p></span></p><p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\"><span lang=\"EN-IN\" style=\"font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">&nbsp;</span></p>', 19, 'A2 Ghee, Fitness, Athletes, Muscle Recovery, Energy Levels, Organic Ghee, Ziva Organiko, Gujarat', '438', 'A2 Ghee, Fitness, Athletes, Muscle Recovery, Energy Levels, Organic Ghee, Ziva Organiko, Gujarat', 'Dive deep into the world of Bilona Ghee! Ziva Organiko, your trusted source for organic A2 ghee, unveils the secrets of this traditional ghee and its potential health benefits. (Meta Description)', '1', 'Discover how Ziva Organiko\'s A2 Ghee can fuel your fitness journey and optimize athletic performance. Learn about the benefits of A2 Ghee for muscle recovery, sustained energy, and overall well-being.', 'benefits-of-a2-ghee-for-fitness-atheletes', 'ziva organiko', 'publish', 'en_US', '2024-07-31 16:46:57', '2024-07-31 16:46:57', 0, NULL);
INSERT INTO `blogs` (`id`, `title`, `content`, `blog_categories_id`, `tags`, `image`, `meta_tags`, `meta_description`, `user_id`, `excerpt`, `slug`, `author`, `status`, `lang`, `created_at`, `updated_at`, `breaking_news`, `video_url`) VALUES
(40, 'Unlock the Power of A2 Cow Ghee: A Guide to its Remarkable Health Benefits', '<p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">For centuries, ghee has been a staple in Indian kitchens, not just for its\r\nrich, nutty flavor but also for its perceived health benefits. Ziva Organiko, a\r\nleading organic brand based in Gujarat, brings you the finest A2 cow ghee,\r\ncrafted using traditional methods and organic practices. But what exactly sets\r\nA2 cow ghee apart, and how can it contribute to your well-being? Let\'s explore\r\nthe treasure trove of health benefits this golden goodness offers.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Unveiling the Uniqueness of A2\r\nGhee<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A2 cow ghee comes from the milk of cows belonging to indigenous breeds like\r\nGir, Sahiwal, and Red Sindhi. The milk from these cows naturally contains only\r\nthe A2 type of beta-casein protein, which some believe is easier to digest for\r\nthose with lactose intolerance.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A Powerhouse of Nutrients<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A2 cow ghee is a rich source of essential nutrients, making it a valuable\r\naddition to your diet:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Healthy Fats:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Unlike misconceptions surrounding saturated fats, A2 ghee offers a\r\n     balanced combination of short-chain, medium-chain, and long-chain fatty\r\n     acids. It\'s loaded with omega-3 and omega-9 fatty acids, promoting healthy\r\n     bodily functions and cardiovascular health.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Conjugated Linoleic Acid (CLA):</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\"> A2 ghee boasts a good amount of CLA, which may\r\n     support weight management, improve body composition, and promote overall\r\n     well-being.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Fat-Soluble Vitamins:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     A2 ghee is a treasure trove of vitamins A, D, E, and K. These vitamins are\r\n     crucial for immune function, bone health, vision, healthy skin, and blood\r\n     clotting.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Aiding Digestion and Gut\r\nHealth<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A2 ghee is revered in Ayurveda for its digestive properties. The butyric\r\nacid content in A2 ghee may help nourish the gut lining and promote healthy gut\r\nbacteria. This can lead to improved digestion and nutrient absorption.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Boosting Immunity and Overall\r\nWell-being<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">The presence of essential vitamins, antioxidants, and healthy fats in A2\r\nghee can contribute to a stronger immune system. These components may help\r\nfight inflammation and protect your body from free radical damage.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A Spoonful for a Healthier\r\nHeart<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A2 ghee, rich in omega-3 fatty acids and conjugated linoleic acid (CLA),\r\nmay help maintain healthy cholesterol levels. This can contribute to overall\r\ncardiovascular health.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Beyond the Spoon: Additional\r\nBenefits of A2 Ghee<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A2 cow ghee offers a variety of benefits beyond internal health. Here are a\r\nfew examples:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Skincare:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     A2 ghee\'s moisturizing properties may help soothe dry skin and promote a\r\n     healthy glow.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Eye Health:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Vitamin A content in A2 ghee may contribute to maintaining healthy vision.<o:p></o:p></span></li>\r\n</ul><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Experience the Ziva Organiko\r\nDifference<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">At Ziva Organiko, we are committed to providing you with the purest and\r\nmost authentic A2 cow ghee. Our ghee is made using milk sourced from indigenous\r\ncow breeds raised in healthy environments. We follow traditional methods to\r\nensure the preservation of nutrients and the rich, flavor profile of A2 ghee.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal;mso-outline-level:2\"><b><span lang=\"EN-IN\" style=\"font-size: 18pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">Incorporating A2 Ghee into\r\nYour Diet<o:p></o:p></span></b></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">A2 cow ghee\'s high smoke point makes it perfect for various cooking\r\nmethods, from sauteing vegetables to tempering dals. You can also enjoy a\r\nspoonful of A2 ghee drizzled over cooked rice or warm vegetables for an added\r\nflavor boost and a dose of its health benefits.<o:p></o:p></span></p><p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><span style=\"color: rgb(0, 0, 0);\">Embrace the goodness of A2 cow ghee and unlock a world of health and\r\nculinary possibilities. Explore Ziva Organiko\'s range of organic A2 cow ghee\r\nproducts and experience the difference pure, organic goodness can make!</span><o:p></o:p></span></p>', 19, 'A2 cow ghee, organic ghee, health benefits, digestion, immunity, weight management, Ziva Organiko', '439', 'A2 cow ghee, organic ghee, health benefits, digestion, immunity, weight management, Ziva Organiko', 'Dive into the world of A2 cow ghee, an organic superfood by Ziva Organiko. Discover its health benefits for digestion, immunity, heart health, and more!', '1', 'Dive into the world of A2 cow ghee, an organic superfood by Ziva Organiko. Discover its health benefits for digestion, immunity, heart health, and more!', 'unlock-the-power-of-a2-cow-ghee-a-guide-to-its-remarkable-health-benefits', 'A2 cow ghee, organic ghee, health benefits, digestion, immunity, weight management, Ziva Organiko', 'publish', 'en_US', '2024-07-31 16:57:26', '2024-07-31 16:57:26', 0, NULL),
(41, 'Unveiling the Magic: Why Gir Cow Ghee Holds a Special Place in India', '<p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">In the diverse culinary landscape of India, ghee (clarified butter) holds a\r\nplace of immense importance. But within this world of ghee, Gir Cow Ghee stands\r\nout as a treasure, revered for its unique qualities and potential health\r\nbenefits. At <a href=\"https://zivaorganiko.com/\" target=\"_blank\">Ziva Organik</a>o, an organic brand based in Gujarat, we\'re passionate\r\nabout sharing the magic of Gir Cow Ghee.<o:p></o:p></span></p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size: 12pt; font-family: Bahnschrift, sans-serif; color: rgb(0, 0, 0);\">So, what exactly makes Gir Cow Ghee so special? Let\'s explore the reasons\r\nbehind its esteemed status in India:<o:p></o:p></span></p><ul type=\"disc\">\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">The Majesty of the Gir Cow:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\"> Hailing from the Gir forests of Gujarat, the Gir\r\n     cow is a resilient breed known for its adaptability and ability to thrive\r\n     on natural vegetation. These gentle giants produce A2 milk, which contains\r\n     primarily A2 beta-casein protein. This type of protein is believed to be\r\n     easier to digest for many people compared to regular cow\'s milk containing\r\n     both A1 and A2 beta-casein.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Traditional Craft, Exceptional Quality:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\"> <a href=\"https://zivaorganiko.com/\" target=\"_blank\">Ziva Organiko\'s</a> Gir Cow Ghee is crafted using the\r\n     time-tested Bilona method. This slow and meticulous process involves\r\n     simmering A2 milk for extended periods, allowing the water content to\r\n     evaporate and the milk solids to caramelize, resulting in a rich, golden\r\n     ghee with a distinct nutty aroma.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">A Treasure Trove of Nutrients:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\"> Gir Cow Ghee is a natural source of vitamins A, D,\r\n     E, and K, all vital for maintaining good health. It\'s also rich in\r\n     conjugated linoleic acid (CLA) and Omega-3 fatty acids, both associated\r\n     with potential health benefits like improved immunity and heart health.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">Beyond the Kitchen:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     The benefits of Gir Cow Ghee extend beyond culinary applications. In\r\n     Ayurveda, the traditional Indian system of medicine, it\'s used for its\r\n     purported ability to aid digestion, improve skin health, and reduce\r\n     inflammation.<o:p></o:p></span></li>\r\n <li class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\n     line-height:normal;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt\"><b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\n     mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\n     mso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;\r\n     mso-bidi-language:HI\">A Taste of Purity:</span></b><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;mso-fareast-font-family:\r\n     &quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;mso-font-kerning:\r\n     0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:HI\">\r\n     Ziva Organiko\'s Gir Cow Ghee is a testament to purity. We use only organic\r\n     A2 milk from Gir cows raised in a natural environment, free from\r\n     antibiotics or growth hormones. This translates into a superior taste\r\n     experience, elevating your everyday dishes with its rich, nutty flavor.<o:p></o:p></span></li>\r\n</ul><p>\r\n\r\n\r\n\r\n\r\n\r\n</p><p class=\"MsoNormal\" style=\"mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;\r\nline-height:normal\"><span lang=\"EN-IN\" style=\"font-size:12.0pt;font-family:&quot;Bahnschrift&quot;,sans-serif;\r\nmso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;\r\nmso-font-kerning:0pt;mso-ligatures:none;mso-fareast-language:EN-IN;mso-bidi-language:\r\nHI\"><span style=\"color: rgb(0, 0, 0);\">At <a href=\"https://zivaorganiko.com/\" target=\"_blank\">Ziva Organiko</a>, we believe in harnessing the power of tradition and\r\norganic practices to bring you the finest quality Gir Cow Ghee. We invite you\r\nto experience the magic of this unique ghee and discover its potential health\r\nbenefits for yourself.</span><o:p></o:p></span></p>', 19, 'Gir Cow Ghee, A2 Ghee, Organic Ghee, Ghee Benefits, Gujarat, Ziva Organiko', '440', 'Gir Cow Ghee, A2 Ghee, Organic Ghee, Ghee Benefits, Gujarat, Ziva Organiko', 'Dive into the world of Gir Cow Ghee! Explore what makes this A2 ghee unique, from its origin story to its health benefits and rich, nutty flavor.', '1', 'Dive into the world of Gir Cow Ghee! Explore what makes this A2 ghee unique, from its origin story to its health benefits and rich, nutty flavor.', 'unveiling-the-megic-why-gir-cow-ghee-holds-a-special-place-in-india', 'ziva organiko', 'publish', 'en_US', '2024-07-31 17:03:48', '2024-07-31 17:03:48', 0, NULL);

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-- Dumping data for table `blog_categories`
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INSERT INTO `blog_categories` (`id`, `name`, `status`, `lang`, `created_at`, `updated_at`, `image`) VALUES
(18, 'Organic Farming', 'publish', 'en_US', '2024-01-04 06:09:46', '2024-01-04 06:09:46', NULL),
(19, 'Organic Products', 'publish', 'en_US', '2024-01-04 06:09:57', '2024-01-04 06:09:57', NULL);

-- --------------------------------------------------------

--
-- Table structure for table `brands`
--

CREATE TABLE `brands` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `title` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `url` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `image` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `brands`
--

INSERT INTO `brands` (`id`, `title`, `url`, `image`, `created_at`, `updated_at`) VALUES
(1, 'logo 1', '#', '37', '2020-06-09 02:16:28', '2020-06-09 02:18:20'),
(2, 'logo 2', NULL, '36', '2020-06-09 02:18:12', '2020-06-09 02:18:12'),
(3, 'logo 3', '#', '35', '2020-06-09 02:18:31', '2020-06-09 02:18:31'),
(4, 'logo 4', NULL, '34', '2020-06-09 02:18:41', '2020-06-09 02:18:41'),
(5, 'logo 5', NULL, '35', '2020-06-09 02:22:54', '2020-06-09 02:22:54');

-- --------------------------------------------------------

--
-- Table structure for table `contacts`
--

CREATE TABLE `contacts` (
  `id` int(11) NOT NULL,
  `name` varchar(255) NOT NULL,
  `phone` bigint(20) NOT NULL,
  `email` varchar(255) NOT NULL,
  `message` longtext,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=latin1;

--
-- Dumping data for table `contacts`
--

INSERT INTO `contacts` (`id`, `name`, `phone`, `email`, `message`, `created_at`, `updated_at`, `deleted_at`) VALUES
(1, 'prashant', 8155940203, 'prashantakaviya@gmail.com', NULL, '2024-06-11 14:03:26', '2024-06-11 15:07:45', NULL),
(2, 'Aakaviya Prashant', 8155940203, 'prashantakaviya@gmail.com', NULL, '2024-06-11 15:37:08', '2024-06-11 15:42:35', NULL),
(3, 'Aakaviya Prashant', 8155940203, 'prashantakaviya@gmail.com', 'hello', '2024-06-11 15:41:34', '2024-06-11 15:41:34', NULL),
(4, 'shivani', 9909809133, 'shivanijogi221@gmail.com', NULL, '2024-06-11 17:32:30', '2024-06-11 17:32:30', NULL),
(5, 'Aakaviya Prashant', 8155940203, 'prashantakaviya@gmail.com', NULL, '2024-06-11 17:49:01', '2024-06-11 17:49:01', NULL),
(6, 'Hiren Chauhan', 7069320619, 'hiren.lttrbx@gmail.com', NULL, '2024-06-12 08:50:56', '2024-06-12 08:50:56', NULL),
(7, 'Hiren Chauhan', 7069320619, 'hiren.lttrbx@gmail.com', 'New MSG', '2024-06-12 08:51:52', '2024-06-12 08:51:52', NULL),
(8, 'shivani', 9909809133, 'shivanijogi221@gmail.com', NULL, '2024-06-12 09:50:37', '2024-06-12 09:50:37', NULL),
(9, 'Hiren Chauhan', 7069320619, 'hiren.lttrbx@gmail.com', NULL, '2024-06-12 10:59:59', '2024-06-12 10:59:59', NULL),
(10, 'Hiren Chauhan', 7069320619, 'hiren.lttrbx@gmail.com', NULL, '2024-06-12 11:03:27', '2024-06-12 11:03:27', NULL),
(11, 'shivani', 9909809133, 'shivanijogi221@gmail.com', NULL, '2024-06-12 11:12:12', '2024-06-12 11:12:12', NULL),
(12, 'shivani', 9909809133, 'shivanijogi221@gmail.com', NULL, '2024-06-12 11:12:56', '2024-06-12 11:12:56', NULL),
(13, 'shivani', 9909809133, 'shivanijogi221@gmail.com', NULL, '2024-06-12 11:13:49', '2024-06-12 11:13:49', NULL),
(14, 'Hiren Chauhan', 7069320619, 'hiren.lttrbx@gmail.com', NULL, '2024-06-12 11:14:17', '2024-06-12 11:14:17', NULL),
(15, 'Hiren Chauhan', 7069320619, 'hiren.lttrbx@gmail.com', NULL, '2024-06-12 11:17:10', '2024-06-12 11:17:10', NULL),
(16, 'Mike Porter', 81753615215, 'mikeimarly@gmail.com', 'Hi there \r\n \r\nThis is Mike Porter\r\n \r\nLet me show you our latest research results from our constant SEO feedbacks that we have from our plans: \r\n \r\nThe new Semrush Backlinks, which will make your zivaorganiko.com SEO trend have an immediate push. \r\nThe method is actually very simple, we are building links from domains that have a high number of keywords ranking for them.  \r\n \r\nForget about the SEO metrics or any other factors that so many tools try to teach you that is good. The most valuable link is the one that comes from a website that has a healthy trend and lots of ranking keywords. \r\nWe thought about that, so we have built this plan for you \r\n \r\nCheck in detail here: \r\nhttps://www.strictlydigital.co/semrush-backlinks/ \r\n \r\nCheap and effective \r\nTry it anytime soon \r\n \r\nRegards \r\nMike Porter\r\n https://www.strictlydigital.co/whatsapp-us/', '2024-06-13 01:39:16', '2024-06-13 01:39:16', NULL),
(17, 'Bharti Multani', 7506752812, 'bhartimultani98@gmail.com', NULL, '2024-06-17 03:44:58', '2024-06-17 03:44:58', NULL),
(18, 'Mike Moore', 82973616711, 'mikeRatscync@gmail.com', 'This service is perfect for boosting your local business\' visibility on the map in a specific location. \r\n \r\nWe provide Google Maps listing management, optimization, and promotion services that cover everything needed to rank in the Google 3-Pack. \r\n \r\nMore info: \r\nhttps://www.speed-seo.co/ranking-in-the-maps-means-sales/ \r\n \r\nThanks and Regards \r\nMike Moore\r\n \r\nhttps://www.speed-seo.co/whatsapp-us/', '2024-06-17 21:32:49', '2024-06-17 21:32:49', NULL),
(19, 'Anita Pandya', 7043486903, 'anitapandya0212@gmail.com', NULL, '2024-06-18 14:18:48', '2024-06-18 14:18:48', NULL),
(20, 'Mike Ford', 86884155819, 'mikeRatscync@gmail.com', 'Hi there \r\n \r\nJust checked your zivaorganiko.com baclink profile, I noticed a moderate percentage of toxic links pointing to your website \r\n \r\nWe will investigate each link for its toxicity and perform a professional clean up for you free of charge. \r\n \r\nStart recovering your ranks today: \r\nhttps://www.badlinkscleanup.com/ \r\n \r\n \r\nRegards \r\nMike Ford\r\n \r\nDigital SEO Experts \r\nhttps://www.badlinkscleanup.com/whatsapp-us/', '2024-06-26 04:35:44', '2024-06-26 04:35:44', NULL),
(21, 'Muralidhar Nanna', 9849070663, 'mdnanna@yahoo.com', NULL, '2024-06-28 14:01:09', '2024-06-28 14:01:09', NULL),
(22, 'Mike Paterson', 88894161356, 'mikeRatscync@gmail.com', 'Hi there, \r\n \r\nMy name is Mike from Monkey Digital, \r\n \r\nAllow me to present to you a lifetime revenue opportunity of 35% \r\nThat\'s right, you can earn 35% of every order made by your affiliate for life. \r\n \r\nSimply register with us, generate your affiliate links, and incorporate them on your website, and you are done. It takes only 5 minutes to set up everything, and the payouts are sent each month. \r\n \r\nClick here to enroll with us today: \r\nhttps://www.monkeydigital.co/join-affiliates/ \r\n \r\nThink about it, \r\nEvery website owner requires the use of search engine optimization (SEO) for their website. This endeavor holds significant potential for both parties involved. \r\n \r\nThanks and regards \r\nMike Paterson\r\n \r\nMonkey Digital \r\nhttps://www.monkeydigital.co/whatsapp-affiliates/', '2024-06-29 02:20:10', '2024-06-29 02:20:10', NULL),
(23, 'Mike Mason', 83353143559, 'mikeRatscync@gmail.com', 'Hi there, \r\n \r\nI have reviewed your domain in MOZ and have observed that you may benefit from an increase in authority. \r\n \r\nOur solution guarantees you a high-quality domain authority score within a period of three months. This will increase your organic visibility and strengthen your website authority, thus making it stronger against Google updates. \r\n \r\nCheck out our deals for more details. \r\nhttps://www.monkeydigital.co/domain-authority-plan/ \r\n \r\n \r\nThanks and regards \r\nMike Mason\r\n \r\nMonkey Digital \r\nhttps://www.monkeydigital.co/whatsapp-us/', '2024-06-29 11:45:02', '2024-06-29 11:45:02', NULL),
(24, 'AmandaMymnPymnb', 81943218261, 'amandaplashy3@gmail.com', 'Hey darling, want to hang out? -  http://surl.li/ulebc?invoigo', '2024-06-30 02:52:07', '2024-06-30 02:52:07', NULL),
(25, 'Herbert S.', 8102440753, 'addison@seconsultancies.com', 'Just wanted to ask if you\'re interested in getting a new website made or need some changes to your existing one? We have a large team of experienced website designers and developers who can help you.\r\n\r\nWe work with all platforms - Wordpress, Squarespace, Wix, Weebly etc and make all types of websites - informational, e-commerce etc. Would you like to see our portfolio?', '2024-07-30 16:14:30', '2024-07-30 16:14:30', NULL),
(26, 'Herbert S.', 8102440753, 'addison@seconsultancies.com', 'Just wanted to ask if you\'re interested in getting a new website made or need some changes to your existing one? We have a large team of experienced website designers and developers who can help you.\r\n\r\nWe work with all platforms - Wordpress, Squarespace, Wix, Weebly etc and make all types of websites - informational, e-commerce etc. Would you like to see our portfolio?', '2024-07-30 16:14:30', '2024-07-30 16:14:30', NULL),
(27, 'shivansh', 7574995200, 'shivanshojhaa07@gmail.com', NULL, '2024-08-28 10:24:21', '2024-08-28 10:24:21', NULL),
(28, 'Trupti Dhekane', 7379173111, 'tupsdhek@gmail.com', NULL, '2024-09-27 11:31:21', '2024-09-27 11:31:21', NULL),
(29, 'Nayan Bakhlika', 9898133027, 'bnaza98@gmail.com', NULL, '2024-10-03 12:25:12', '2024-10-03 12:25:12', NULL),
(30, 'Komal Rathod', 6358907224, 'komalrrathod6161@gmail.com', NULL, '2024-10-10 08:41:59', '2024-10-10 08:41:59', NULL),
(31, 'qlqpPODkH', 9466771302, 'sjr0mtf4qyzlmm@yahoo.com', NULL, '2024-11-06 10:58:37', '2024-11-06 10:58:37', NULL),
(32, 'qlqpPODkH', 9466771302, 'sjr0mtf4qyzlmm@yahoo.com', NULL, '2024-11-06 10:58:40', '2024-11-06 10:58:40', NULL),
(33, 'dQykFbWDYqDdrW', 2904697343, 'v2enued8hsvy@yahoo.com', NULL, '2024-11-08 01:31:49', '2024-11-08 01:31:49', NULL),
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(45, 'SiCpxhnI', 7569450035, 'mtxnate59nt@yahoo.com', NULL, '2024-11-14 17:20:05', '2024-11-14 17:20:05', NULL),
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(54, 'MJejAeHwR', 2057582757, 'hhav2q64n5vpls5@yahoo.com', NULL, '2024-11-22 16:05:03', '2024-11-22 16:05:03', NULL);

-- --------------------------------------------------------

--
-- Table structure for table `contact_info_items`
--

CREATE TABLE `contact_info_items` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `title` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `icon` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `description` text COLLATE utf8mb4_unicode_ci NOT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `contact_info_items`
--

INSERT INTO `contact_info_items` (`id`, `title`, `lang`, `icon`, `description`, `created_at`, `updated_at`) VALUES
(1, 'Email Address', 'en_US', 'far fa-envelope', 'info@zivaorganiko.com', '2020-07-20 16:45:32', '2024-01-08 08:21:59'),
(2, 'Phone', 'en_US', 'flaticon-phone', '+91 9909809133', '2020-07-20 16:46:20', '2024-05-11 17:33:08'),
(3, 'Open Hours', 'en_US', 'far fa-clock', 'Mon - Sat\r\n10AM - 7PM', '2020-07-20 16:49:53', '2024-05-01 13:12:52'),
(4, 'Location', 'en_US', 'fas fa-map-marker-alt', '413, Satyamev Elite, Near Vakil Saheb Bridge, S.P.Ring Road, Bopal, Ahmedabad 380058', '2020-07-20 16:51:00', '2024-02-21 07:51:50');

-- --------------------------------------------------------

--
-- Table structure for table `counterups`
--

CREATE TABLE `counterups` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `icon` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `number` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `title` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `extra_text` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `counterups`
--

INSERT INTO `counterups` (`id`, `icon`, `number`, `lang`, `title`, `extra_text`, `created_at`, `updated_at`) VALUES
(1, 'far fa-smile', '3700', 'en_US', 'Happy Customer', 'K+', '2020-07-20 09:43:54', '2022-07-28 00:12:28'),
(2, 'fas fa-download', '2050', 'en_US', 'Total Downloads', 'K+', '2020-07-20 09:46:28', '2022-07-28 00:12:28'),
(3, 'fas fa-exclamation-triangle', '2050', 'en_US', 'Awards Won', NULL, '2020-07-20 09:46:51', '2022-07-28 00:12:28'),
(4, 'fas fa-user-check', '387', 'en_US', 'Total Agents', NULL, '2020-07-20 09:47:58', '2022-07-28 00:12:28');

-- --------------------------------------------------------

--
-- Table structure for table `courses`
--

CREATE TABLE `courses` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `image` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `duration` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `duration_type` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `max_student` bigint(20) UNSIGNED DEFAULT NULL,
  `enrolled_student` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `featured` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `external_url` text COLLATE utf8mb4_unicode_ci,
  `price` double(8,2) DEFAULT NULL,
  `sale_price` double(8,2) DEFAULT NULL,
  `enroll_required` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `og_meta_image` bigint(20) UNSIGNED DEFAULT NULL,
  `instructor_id` bigint(20) UNSIGNED DEFAULT NULL,
  `curriculum_id` text COLLATE utf8mb4_unicode_ci,
  `categories_id` bigint(20) UNSIGNED DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `courses`
--

INSERT INTO `courses` (`id`, `image`, `status`, `duration`, `duration_type`, `max_student`, `enrolled_student`, `featured`, `external_url`, `price`, `sale_price`, `enroll_required`, `og_meta_image`, `instructor_id`, `curriculum_id`, `categories_id`, `created_at`, `updated_at`) VALUES
(17, '202', 'publish', '22', 'days', 50000, '0', 'no', NULL, 99.00, 159.00, 'yes', NULL, 7, 'a:3:{i:0;i:8;i:1;i:55;i:2;i:56;}', 43, '2021-04-27 15:03:43', '2022-08-04 18:24:45'),
(18, '205', 'publish', '36', 'days', 50000, '0', 'yes', NULL, 49.00, 59.00, 'yes', NULL, 11, 'a:3:{i:0;i:57;i:1;i:58;i:2;i:59;}', 34, '2021-05-02 17:04:45', '2022-08-04 21:10:28'),
(19, '206', 'publish', '65', 'days', 50000, '1', 'yes', NULL, 59.00, 69.00, 'yes', NULL, 10, 'a:3:{i:0;i:60;i:1;i:61;i:2;i:62;}', 44, '2021-05-02 17:19:42', '2022-07-26 01:39:54'),
(20, '207', 'publish', '65', 'days', 50000, '0', 'no', NULL, 89.00, 129.00, 'yes', NULL, 10, 'a:3:{i:0;i:63;i:1;i:64;i:2;i:65;}', 44, '2021-05-02 18:26:37', '2022-08-04 08:20:29'),
(21, '208', 'publish', '22', 'days', 50000, '2', 'no', NULL, 99.00, 159.00, 'yes', NULL, 7, 'a:3:{i:0;i:66;i:1;i:67;i:2;i:68;}', 43, '2021-05-02 18:29:18', '2022-03-09 14:57:53'),
(22, '209', 'publish', '22', 'days', 50000, '0', 'no', NULL, 189.00, 269.00, 'yes', NULL, 5, 'a:3:{i:0;i:69;i:1;i:70;i:2;i:71;}', 45, '2021-05-02 18:34:50', '2022-08-05 05:03:31'),
(23, '210', 'publish', '22', 'days', 50000, '1', 'yes', NULL, 399.00, 499.00, 'yes', NULL, 11, 'a:3:{i:0;i:72;i:1;i:73;i:2;i:74;}', 46, '2021-05-02 18:41:06', '2022-07-26 06:54:49'),
(24, '211', 'publish', '16', 'days', 50000, '0', 'no', NULL, 45.00, 59.00, 'yes', NULL, 7, 'a:3:{i:0;i:75;i:1;i:76;i:2;i:77;}', 43, '2021-05-02 18:46:36', '2022-08-05 06:24:23'),
(25, '212', 'publish', '36', 'days', 50000, '0', 'no', NULL, 449.00, 999.00, 'yes', NULL, 10, 'a:3:{i:0;i:78;i:1;i:79;i:2;i:80;}', 42, '2021-05-02 18:51:59', '2022-08-04 22:33:32');

-- --------------------------------------------------------

--
-- Table structure for table `courses_categories`
--

CREATE TABLE `courses_categories` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `icon` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `courses_categories`
--

INSERT INTO `courses_categories` (`id`, `status`, `icon`, `created_at`, `updated_at`) VALUES
(34, 'publish', 'nexicon-ribbon', '2021-04-24 23:31:11', '2021-04-25 15:40:31'),
(42, 'publish', 'nexicon-analysis-3', '2021-04-25 00:55:03', '2021-04-25 15:47:10'),
(43, 'publish', 'nexicon-coding', '2021-04-25 15:27:39', '2021-04-25 15:47:41'),
(44, 'publish', 'nexicon-campaign', '2021-04-25 15:54:30', '2021-04-25 15:54:30'),
(45, 'publish', 'nexicon-cap', '2021-04-25 15:56:47', '2021-04-25 15:56:47'),
(46, 'publish', 'nexicon-analysis-2', '2021-04-25 15:57:40', '2021-04-25 15:57:40');

-- --------------------------------------------------------

--
-- Table structure for table `courses_category_langs`
--

CREATE TABLE `courses_category_langs` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `cat_id` bigint(20) UNSIGNED NOT NULL,
  `title` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `courses_category_langs`
--

INSERT INTO `courses_category_langs` (`id`, `cat_id`, `title`, `lang`, `created_at`, `updated_at`) VALUES
(93, 34, 'Web Development', 'en_US', '2021-04-24 23:31:11', '2021-04-25 15:40:31'),
(125, 42, 'Web Design', 'en_US', '2021-04-25 00:55:03', '2021-04-25 15:47:10'),
(129, 43, 'Graphic Design', 'en_US', '2021-04-25 15:27:39', '2021-04-25 15:47:41'),
(133, 44, 'Digital marketing', 'en_US', '2021-04-25 15:54:30', '2021-04-25 15:54:30'),
(137, 45, 'Academic', 'en_US', '2021-04-25 15:56:47', '2021-04-25 15:56:47'),
(141, 46, 'Data Scince', 'en_US', '2021-04-25 15:57:40', '2021-04-25 15:57:40');

-- --------------------------------------------------------

--
-- Table structure for table `course_certificates`
--

CREATE TABLE `course_certificates` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `course_id` bigint(20) UNSIGNED NOT NULL,
  `user_id` bigint(20) UNSIGNED NOT NULL,
  `status` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

-- --------------------------------------------------------

--
-- Table structure for table `course_coupons`
--

CREATE TABLE `course_coupons` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `code` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL,
  `discount` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `discount_type` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `expire_date` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci NOT NULL DEFAULT 'draft',
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `course_coupons`
--

INSERT INTO `course_coupons` (`id`, `code`, `discount`, `discount_type`, `expire_date`, `status`, `created_at`, `updated_at`) VALUES
(2, 'COUSECOUPON', '10', 'amount', '2021-04-23', 'publish', '2021-04-25 14:48:42', '2021-05-02 10:38:06');

-- --------------------------------------------------------

--
-- Table structure for table `course_curriculms`
--

CREATE TABLE `course_curriculms` (
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  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `course_curriculms`
--

INSERT INTO `course_curriculms` (`id`, `course_id`, `created_at`, `updated_at`) VALUES
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(80, 25, '2021-05-02 18:51:59', '2021-05-02 18:51:59');

-- --------------------------------------------------------

--
-- Table structure for table `course_curriculm_langs`
--

CREATE TABLE `course_curriculm_langs` (
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--
-- Dumping data for table `course_curriculm_langs`
--

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-- --------------------------------------------------------

--
-- Table structure for table `course_enrolls`
--

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  `total` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `name` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `email` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `course_id` bigint(20) UNSIGNED DEFAULT NULL,
  `user_id` bigint(20) UNSIGNED DEFAULT NULL,
  `payment_gateway` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `payment_track` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `transaction_id` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `payment_status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `status` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `coupon` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `coupon_discounted` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL,
  `manual_payment_attachment` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

-- --------------------------------------------------------

--
-- Table structure for table `course_instructors`
--

CREATE TABLE `course_instructors` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `image` bigint(20) UNSIGNED DEFAULT NULL,
  `social_icons` longtext COLLATE utf8mb4_unicode_ci,
  `social_icon_url` longtext COLLATE utf8mb4_unicode_ci,
  `name` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `designation` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `course_instructors`
--

INSERT INTO `course_instructors` (`id`, `image`, `social_icons`, `social_icon_url`, `name`, `designation`, `created_at`, `updated_at`) VALUES
(5, 201, 'a:4:{i:0;s:17:\"fab fa-facebook-f\";i:1;s:14:\"fab fa-twitter\";i:2;s:18:\"fab fa-linkedin-in\";i:3;s:18:\"fab fa-pinterest-p\";}', 'a:4:{i:0;s:12:\"https:fb.com\";i:1;s:1:\"#\";i:2;s:1:\"#\";i:3;s:1:\"#\";}', 'Diane D. Bailey', 'Founder', '2021-04-26 01:03:47', '2021-04-26 13:39:57'),
(7, 199, 'a:4:{i:0;s:17:\"fab fa-facebook-f\";i:1;s:14:\"fab fa-twitter\";i:2;s:18:\"fab fa-linkedin-in\";i:3;s:18:\"fab fa-pinterest-p\";}', 'a:4:{i:0;s:1:\"#\";i:1;s:1:\"#\";i:2;s:1:\"#\";i:3;s:1:\"#\";}', 'Nina D. Fuchs', 'Founder', '2021-04-26 10:43:27', '2021-04-26 13:38:26'),
(10, 198, 'a:4:{i:0;s:17:\"fab fa-facebook-f\";i:1;s:14:\"fab fa-twitter\";i:2;s:18:\"fab fa-linkedin-in\";i:3;s:18:\"fab fa-pinterest-p\";}', 'a:4:{i:0;s:12:\"https:fb.com\";i:1;s:1:\"#\";i:2;s:1:\"#\";i:3;s:1:\"#\";}', 'Ruth J. Tobin', 'CEO Ir-Tech', '2021-04-26 13:38:29', '2021-04-26 13:41:04'),
(11, 200, 'a:4:{i:0;s:17:\"fab fa-facebook-f\";i:1;s:14:\"fab fa-twitter\";i:2;s:18:\"fab fa-linkedin-in\";i:3;s:18:\"fab fa-pinterest-p\";}', 'a:4:{i:0;s:12:\"https:fb.com\";i:1;s:1:\"#\";i:2;s:1:\"#\";i:3;s:1:\"#\";}', 'Raymond J. Young', 'Founder', '2021-04-26 13:39:10', '2021-04-26 13:39:10');

-- --------------------------------------------------------

--
-- Table structure for table `course_instructor_langs`
--

CREATE TABLE `course_instructor_langs` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `instructor_id` bigint(20) UNSIGNED NOT NULL,
  `description` longtext COLLATE utf8mb4_unicode_ci NOT NULL,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `course_instructor_langs`
--

INSERT INTO `course_instructor_langs` (`id`, `instructor_id`, `description`, `lang`, `created_at`, `updated_at`) VALUES
(13, 5, 'Can curiosity may end shameless explained. True high on said mr on come. An do mr design at little myself wholly entire though. Attended of on stronger or mr pleasure. Rich four like real yet west get. Felicity in dwelling to drawings. His pleasure new steepest for reserved formerly disposed jennings.', 'en_US', '2021-04-26 01:03:47', '2021-04-26 13:39:57'),
(17, 7, 'Can curiosity may end shameless explained. True high on said mr on come. An do mr design at little myself wholly entire though. Attended of on stronger or mr pleasure. Rich four like real yet west get. Felicity in dwelling to drawings. His pleasure new steepest for reserved formerly disposed jennings.', 'en_US', '2021-04-26 10:43:27', '2021-04-26 13:38:26'),
(29, 10, 'Can curiosity may end shameless explained. True high on said mr on come. An do mr design at little myself wholly entire though. Attended of on stronger or mr pleasure. Rich four like real yet west get. Felicity in dwelling to drawings. His pleasure new steepest for reserved formerly disposed jennings.', 'en_US', '2021-04-26 13:38:29', '2021-04-26 13:41:04'),
(33, 11, 'Can curiosity may end shameless explained. True high on said mr on come. An do mr design at little myself wholly entire though. Attended of on stronger or mr pleasure. Rich four like real yet west get. Felicity in dwelling to drawings. His pleasure new steepest for reserved formerly disposed jennings.', 'en_US', '2021-04-26 13:39:10', '2021-04-26 13:39:10');

-- --------------------------------------------------------

--
-- Table structure for table `course_langs`
--

CREATE TABLE `course_langs` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `course_id` bigint(20) UNSIGNED DEFAULT NULL,
  `lang` varchar(191) COLLATE utf8mb4_unicode_ci DEFAULT NULL,
  `title` text COLLATE utf8mb4_unicode_ci,
  `slug` text COLLATE utf8mb4_unicode_ci,
  `description` longtext COLLATE utf8mb4_unicode_ci,
  `meta_tag` longtext COLLATE utf8mb4_unicode_ci,
  `meta_title` longtext COLLATE utf8mb4_unicode_ci,
  `meta_description` longtext COLLATE utf8mb4_unicode_ci,
  `og_meta_title` longtext COLLATE utf8mb4_unicode_ci,
  `created_at` timestamp NULL DEFAULT NULL,
  `updated_at` timestamp NULL DEFAULT NULL
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
